I sit drinking my coffee watching a beautiful snowstorm on this early morning (yes, it is mid-April in Wyoming) and thinking about why I’m motivated to write these blogs, etc… Here’s what comes. These days we all seem to have packed garages, closets, and calendars – and it’s not dependent on how much money we…

Tomorrow morning, the father to my children, thus one of the most important people in my life, goes in for his third brain biopsy. Nine years ago, he fought a courageous and powerful battle against brain cancer. We were given a reprieve. Sadly, invisible forces seem to have been working to allow in unwanted cells…

What would happen if we talked to joy, met fear with respect and asked faith ‘why are you so resistant?’ We spend a tremendous amount of time feeding our fixations, which house our sense of identity, our tribal beliefs, fears and desires. We identify with archetypes, birth order, we are attracted to our likeness or…

Here’s a fun Six Minute Activity to open up doors to greater leadership, abundance, joy and success Stand up. Yes stand up. Take a deep breath and move your shoulders back. Now pretend like you’re standing on a snowboard with your feet about 18 inches apart and a little bit bent. You are in a…

One of the most influential people in the heathcare industry, Mark Bertolini, says until we address the social determinants of health, we will be a poor nation indeed. Where we live and how we eat are hugely important. But reducing stress by deciding where we live, educating people about the environment they create and accessing…